I'm a mom of three lovely, grown daughters. I love yoga and spending time in nature. A forever learner of the mind-body relationship, I'm fiercely passionate about health and wellness. 

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I have over three decades of experience as an RN & I'm a certified Functional Medicine Health Coach. I have healed many health struggles including asthma, chronic pain, gut issues, chronic cystitis, and hashimotos thyroiditis.

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